Soy Protein- Miracle Food or Monster?

Enter soy protein. Have you ever wondered why such a heavily studied food source is so controversial? . . . → Read More: Soy Protein- Miracle Food or Monster?

The Problem with Liquid Vitamins

Vitamin manufacturers, many of whom do NOT do any clinical testing or third party verification of their products are looking for a competitive edge. If they can play into popular myth that liquid vitamins are more easily absorbed, without providing proof, then they do it. . . . → Read More: The Problem with Liquid Vitamins

Keeping Weight Loss, Longevity and Health Simple.

Science discusses everything in a microcosm, and you’re just trying to raise a family and do the best you can. Good news! The basic principals of health are unchanged. They have been verified by science numerous times. So you know that you’re on the right track. . . . → Read More: Keeping Weight Loss, Longevity and Health Simple.

Who is Responsible for Your Health Care?

As a wellness educator and longevity coach, I have seen first hand, people drastically reduce their prescription drug use or eliminate it all together with natural approaches improving their quality of life, and eliminating many of their former medical costs. It can be done. Why are we talking about the government spending MORE tax dollars on health care for disease management, instead of talking about the importance of individual responsibility for managing their own health? . . . → Read More: Who is Responsible for Your Health Care?

Five Secret Reasons You May Need More Vitamin C

In fact, some of these uses for the vitamin are just plain amazing. Yet you’ll seldom find vitamin C “prescribed” and, instead, are more likely to get drugs to treat maladies after they develop. And the odds are, your family doctor may be clueless about these ways vitamin C can help you. . . . → Read More: Five Secret Reasons You May Need More Vitamin C

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.