Which vitamins do I really need?

How much should I take?

Where do I start ?

Will my vitamins interfere with my medications?

Can I take too much?

These are questions that I hear everyday. In order to help you get started properly, I offer two types of health assessments:

1) A health assessment by email
2) phone consultation

As a wellness educator, my goal is to offer guidance, education and coaching.  If you have serious health challenges, we have an extensive network of medical and health professionals that we recommend.  Some of those professionals do charge fees for their services.

Our health coaching is not designed for diagnosis, nor does it replace medical advice from your physician or health care professional.

Other services include:

Wellness seminars, phone conferences, webinars, and Journey to Wellness self-education program.

We offer workshops and in home events for private individuals, schools, organizations, and businesses.

Non-profit organizations -learn more about our new fund raising program: Cause Marketing for Non-profits

Find information on a wide variety of health topics: Better Health in 31 days